Cluster beans/ Gavar

Cluster beans (Gavar, Gvar, Guar) have a distinct flavor and slightly bitter in taste giving your dish a starchy and robust flavour
 
They are not only low in calories but are also very effecting in lowering blood sugar and cholestrol levels.
 
Source: Karjat
 
Babbling Brook Tip: Add a little jaggery to cooked vegetable to add a twist to it.