Bitter Gourd/ Karela
₹110.00Price
500 Grams
With it's bitter taste, it has managed to win people's hearts. Okay, maybe not true. But it has through it's nutritional benefits.
It is a must for those with high levels of blood sugar and cholestrol.And is an excellent companion on your weight loss journey.
One cup (94 grams) of raw bitter melon provides:
- Calories: 20
- Carbs: 4 grams
- Fiber: 2 grams
Source: Karjat
Babbling Brook Tip: Add a little jaggery to the stuffing made for a yummy karela bhaji.
Out of Stock